Chronic Illness, Support Network

Why More Men Need To Advocate For Chronic Illness – 3 Minute Read

A few weeks ago, my cousin, Josh, said to me, “It’s so cool that you are open and have fun with your illness. Not many guys are like that,” and while I appreciated this comment in many ways, it also made me think about how opening up about my illness has improved my life in… Continue reading Why More Men Need To Advocate For Chronic Illness – 3 Minute Read

Chronic Illness, Exercise & Activity, Routines & Structure, Triathlon

Back To The Basics – Being Active With Chronic Illness (3 Minute Read)

Recently I posted a poll on my Instagram with a variety of topics to my followers. The winner was “Working out with chronic illness,” and even though I am an IRONMAN, I’m not in an excellent place health wise right now. For this reason, I wanted to talk about something EXTREMELY important, the BASICS. Living… Continue reading Back To The Basics – Being Active With Chronic Illness (3 Minute Read)

Chronic Illness, Mindset, Routines & Structure

Tools That I Use To Manage My Chronic Illness – 4 Minute Read

We all have days that don't go as planned. Our bodies or minds don't cooperate which makes is hard to stay on top of the tasks at hand. I've always found that following a pattern and using the resources around me allowed me to sometimes still make some sort of progress even on the bad… Continue reading Tools That I Use To Manage My Chronic Illness – 4 Minute Read