Spoonie Sunday Strolls

Spoonie Sunday Stroll #3: Mental Health With Chronic Illness And 3 Tips To Improve It.

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This is Spoonie Sunday Stroll #3 and I talk about something super important to anyone living with a chronic illness, MENTAL HEALTH! I also share the three things that have allowed me to stay more grounded and overcome some of the natural hurdles we all have with mental health as Spoonies.

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