Chronic Illness, Mindset, Triathlon

Finding The Ability To Overcome Adversity With Chronic Illness

Over the last few months, life has not been easy for me, and it is starting to wear on me. Between my Crohn's disease is in a minor flare, my asthma making it hard to breathe daily, my arthritis causing all my joints and bones hurt, and a back injury which I am trying to… Continue reading Finding The Ability To Overcome Adversity With Chronic Illness

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Why Turtle Steps Are So Important With Chronic Illness

One step at a time. That’s what people say when they want someone, anyone to push just a little harder or get started on something that is outside a person’s comfort zone. I get asked all the time how I completed a full 140.6 mile Ironman with my multiple chronic illnesses and living with an… Continue reading Why Turtle Steps Are So Important With Chronic Illness