https://youtu.be/ZdPJu67fqMM If you've followed my new blog this year, you might have noticed that I recently changed the name of it to The Spoonie Ironman. And now that I have been asked more than a few times what it means, I figured I would write a short blog to answer the question on here officially.… Continue reading Why The Spoonie Ironman?
Every so often, I get asked a question that makes me reflect on my chronic illness journey. This, of course, leads me to think of all the horrible times when every day got me down, and my quality of life was low, to say the least. It also makes me think about all the good… Continue reading Finding The Right Mindset With Chronic Illness And 6 Tools That Might Help – 3 Minute Read
“Go to the doctor” is what my wife tells me to do every single time I get a cold, allergy attack, or anything mild, and while I would love to tell her she’s right like all women are, the fact is…well, she is right. Recently I had a cold/allergy attack which lingered in my lungs… Continue reading Guys Need To Be More Proactive Managing Their Chronic Illness – 2.5 Minute Read
I know what you're thinking...Oh no, not another person who is preaching a way of life like Crossfit, Beach Body, or some other fitness program right? Before you stop reading, I want you to just take a minute to read on and hear why triathlons changed my life and gave me structure to manage my… Continue reading 4 Reasons Triathlons Changed My Life With Chronic Illness