There are always multiple sides to every problem. The #opioid situation in America is something that needs to be worked on, but patients still need the medications that allow them to function as well.

#chronicillness #invisibleillness #Spoonie

Want a smile? The world needs more dads like this, especially during times like this.

#chronicillness #invisibleillness #Spoonie #Spooniewarrior #disability #Spoonieadvocate #greatdad #chemotherapy

Having some phantom/ghost poops right now. I don't know if I'm enjoying them or not.

For those that don't know what I'm talking about, when you have an #ostomy there are times when your rectal area feels like you have to go still. Happens with a Barbie or Ken butts. Oh #IBD.

All of us Spoonies have been given an education on adversity and resilience for daily life. This article in the @nytimes is great. Check it out.

#chronicillness #invisibleillness #Spoonie #Spooniewarrior #disability #Spoonieadvocate

Please don't attempt to justify the "Presidents" tax returns. We all know it's wrong. Also, no President should have $400,000,000 of debt and that is 100% a national security risk. No way anyone can tell me it's not.

Tomorrow NIGHT! Join Mandy and me on the @HealthCentral IBD Facebook page. We can't wait to see you there.

#Crohns #Crohnsdisease #ulcerativecolitis #UC #IBD #IBDawareness

#WorldOstomyDay is right around the corner and I'm working on some awareness, but this video is GREAT!

#chronicillness #invisibleillness #Spoonie #Spooniewarrior #disability #Spoonieadvocate #ostomy #ostomyawareness #Crohns #Crohnsdisease #IBD #UC

#COVID19 is a novel virus, so we have no idea what the long-term effects might be. People are already experiencing effects for months after being infected.

#chronicillness #invisibleillness #Spoonie #Spooniewarrior #disability #Spoonieadvocate

Read this twice! Senior officials in the United States of America are discussing ways democracy might need protection before, during, and after the election. Now that you've read this twice, how will you vote?

This is Trump's America. This is what the United States of America has become. It's sad and I'm no longer proud to be here. Other countries are leading the way and we're are falling backwards into history.

Dan Rather@DanRather

This is where we are. Will any Republican stand up?

I'm only 37 years old but in my time as an adult I never remember a "President" being discussed and the word "fixer" being used with staff or an AG. No President should have or need a FIXER! #nopresidentneedsafixer

My first reaction to this is wow. My second reaction is that it's scary and I wouldn't trust it. "Pfizer CEO says drug company will know if COVID-19 vaccine works before the end of October"

"I actually like the show with the two old guys that yell at each other!" - my wife's take on @PTI when I have @espn on. 🤣🤣🤣

One of the hardest parts about living with the challenges so many of us face is the balancing act that comes with everything. Don't forget to take care of your heart and your head. They're crucial in the healing process and finding good health.

This morning at 6 AM I got in 18.88 miles as a part of the #GetGutsy: Tour Across America! This benefits the @CrohnsColitisFn and is a fun way to stay active and help find cures for IBD patients like me.
You can join the fun and by visiting!

If you haven't already noticed, I'm a little bit of a lunatic. And by lunatic, I mean an early morning person. At times, a very early morning person. I love getting up and starting my day with something I love and that is good for me. What is something you do in the AM?

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