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#BlogPost - I've found that I feel my best when I'm involved in my #community and helping others. Being around #Spoonies just like us and helping each other is an amazing drug.

https://thespoonieironman.com/2019/06/12/helpingothersisadrug/

#chronicillness #invisibleillness #spoonielife #helpothers #IBDfamily

I know you aren't paying attention to me, but more my dog Aspen.

With that said, it's day 3 of #IBDAwarenessWeek. It's hard not to reflect back around this time of year on how #Crohnsdisease has impacted my life. Don't ever give up. It can change.

#IBDvisible #IBD #Crohns

#BlogPost - With holidays arriving and parties being thrown, it's going to be natural for us #Spoonies to have #FOMO. We have to remember to not push it too much and ensure we take care of ourselves first.

https://thespoonieironman.com/2019/08/30/lifeeventsfomo/

#chronicillness #invisibleillness #spoonielife

Living with #Crohns or #ulcerativecolitis isn't easy. It takes a team and should be approached like a #teamsport.

https://www.healthcentral.com/article/living-with-crohns-is-a-team-sport/?ap=421

#Crohnsdisease #UC #IBD #IBDAwareness #chronicillness #invisibleillness #spoonie #spoonielife

It 's #cybermonday !! I cannot stress this enough - this is the perfect time for hackers to target you ! Before buying that new shiny thing, do your research & make sure the website is legitimate. Read @HerjavecGroup's blog for popular scams to shop smart https://www.herjavecgroup.com/cyber-scams-holiday-season/

#IBDAwarenessWeek Day 2. #Crohnsdisease has impacted my life in a variety of ways. It's taught me a lot and gave me #strength. It's also showed me how tough life can be and how low it can get. #IBDvisible

#Crohns #ulcerativecolitis #ostomy #IBD #IBDawareness #chronicillness

You get excited for your team and then the @NFL refs impact the game...as usual. Becoming the norm and making the sport hard to watch. @49ers @Ravens

#IBD is an invisible #chronicillness in most cases to the eye. Today starts #Crohnsdisease and #ulcerativecolitis awareness week. For 7 days from Dec 1st - 7th the #IBDcommunity will be making #IBDvisible.

#IBDawareness #Crohns #ostomy #IBDfamily #spoonie #spoonielife

#BlogPost - It's not about how fast you're going or how much you're doing with a #chronicillness.

It's about making a consistent process, even if that progress is slow.

https://thespoonieironman.com/2019/03/23/turtlesteps/

#invisibleillness #autoimmunedisease #spoonie #spoonielife #crohns #ostomy #IBD

Fa-la-la-la-llow us on Instagram (@healthcentraldotcom) for our biggest takeover yet #12daysofcrohnies Kicks off Dec. 3... Featuring: @thegrumblinggut @rvanvoorhis @ostomydiaries @thefureyfighter @spoonieironman (to name a few...) #crohnsdisease #crohnie #crohnswarrior

Tomorrow kicks off #CCAwarenessWeek! What will you be doing to raise awareness and increase familiarity with #Crohns & #ulcerativecolitis? There are lots of ways you can get involved - check out our website and help make #IBDvisible: http://bit.ly/2XNz4qP

It's easy to get #dehydrated with #Crohns or #ulcerativecolitis. Make sure you're doing what you can to stay #hydrated.

https://buff.ly/2SE0oUe

#Crohnsdisease #UC #IBD #IBDFamily #IBDawareness #IBDtips #ostomy #spoonie #spoonielife #chronicillness #invisibleillness

This is amazing on so many levels. It’s great to see kids of all ages understanding that #chronicillness is a part of life. #Sports has the ability to bring so many of us together and show us what’s really important.

#spoonies #spoonielife #spooniescandothat

ESPN@espn

What a moment ❤️

Lucas Lacina, a high school wrestler with cerebral palsy, pinned his opponent for the win!

(via JillWinger-Lacina/Facebook)

Balancing work and #IBD is a difficult task. Here are some tips to stay productive with #Crohns and #ulcerativecolitis.

https://buff.ly/2tM8e4d

#Crohnsdisease #UC #IBD #IBDawareness #chronicillness #invisibleillness #spoonie #spoonielife

#BrainExplosion - This could be the last #Thanksgiving we are talking about the nightmare soap opera in the @WhiteHouse with @realDonaldTrump, and next Thanksgiving we’ll hopefully be talking about a NEW and normal #President in the #OvalOffice.

Great read! Love this stuff. Love learning about different ways of reaching our goals and how others reach theirs. When I read tips like this, I think about how I can apply them to managing my #chronicillness.

#invisibleillness #spoonies #goaldriven #spooniescandothat

Inc.@Inc

Navy SEALs use this 7-step process to achieve any goal. You can too @entrylevelrebel http://on.inc.com/09W4Gxh

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