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#ChronicIllnessLife - #Reflection on what you have been through, #learning from it, and knowing where you want to go is important.

I'm spending some time to look back on the start of the year and what I could have already done better.

#chronicillness #invisibleillness #IBD

#OnTheBlog - Recently I've gone back to the #basics of working out and it's made everything better.

https://buff.ly/2QNKJUy

#chronicillness #invisibleillness #Crohns #ulcerativecolitis #ostomy #backtobasics #Spoonies

Sunday morning means yoga, jacuzzi, and the steam room at my club. #recovery

#chronicillness #invisibleillness #Crohns #ulcerativecolitis #ostomy #Spoonie #selfcare

Sitting on the couch and staring at a fire might be one of the best ways to spend a Saturday night as I get older. Very therapeutic too.

I'm already starting to get nervous about the @49ers game tomorrow but I think they will win. Fingers crossed they'll be going to the #SuperBowl. #NinersNation

I love my friends for always being there for me, even when times are bad with my #chronicillness. Thanks to all of those who have supported me.

#Crohns #ulcerativecolitis #ostomy #Spoonie #IBD #supportnetwork

#ChronicIllnessLife - There will always be nights when you know you should eat dinner, but your body just doesn't want to.

I need calories to gain weight but the nausea just doesn't allow it at times.

#Crohns #ulcerativecolitis #ostomy #IBD

Every time I see this I get upset. While it's easy to say this is cool and a glimpse into what nature can really be like. I can only imagine what this kid has gone through since. How could he not have nightmares and how are his parents dealing with this challenge?

Yashar Ali 🐘@yashar

This isn't cute or funny.

Fuck Zoos in general...but especially zoos that allow for interactions like this. https://twitter.com/ABC/status/1209145675373580292

I was told by some that I could never complete an @IRONMANtri with my #chronicillness. That fueled me to slowly chip away at showing them they were wrong. Now I can say I heard @IronmanVoice call out my name.

#invisibleillness #Spoonies #Crohns #ostomy #ulcerativecolitis

Sports Motivation@Sports_HQ

Use it as fuel.

I go throw waves of eating a lot of sweet potatoes and then none at all. It's a fairly easy switch with most meals that call for potatoes too. Thanks for the reminder @WebMD. Do you like sweet potatoes?

#chronicillness #invisibleillness #Spoonies #healthisajob

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