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It's hard to find a #healthy #mindset with all the #news we're hearing. Try to stay on top of your #anxiety and #depression by improving your #mentalhealth.

https://buff.ly/2Nf2Hh1

#chronicillness #invisibleillness #Covid_19 #COVID19 #spoonie #spoonielife

I’ve said it a million times, I’m not sure what I would do without my #dog Aspen during this crazy time #quarantinelife. She helps with my #chronicillness and so much more.

https://themighty.com/2017/05/dog-helps-depression-anxiety

#COVID19 #quarantine #mentalhealth #anxiety #depression #dogsarethebestmedicine

Tips for making your own #facemask. Wow...I can't believe it's come to this! Thank you @EverydayHealth.

#COVID19Life #HighRiskCovid19 #stayhomestaysafe

Even when #quarantined, the #doctorsfees find us. Life as a #Spoonie!

#COVID19 #Covid_19 #coronavirus #pandemic #quarantine #quarantinelife #Spoonies #chronicillness #invisibleillness #Monopoly

There is a lot of #fear in the #world right now. It's natural to have more #anxiety right now during this time. Try to stay sharp and focus on #accepting and #improving your #mentalhealth.

https://buff.ly/37ZkVKQ

#chronicillness #invisibleillness #Covid_19 #COVID19 #depression

Relaxing through this #quarantine together. Aspen has her sloth. We have each other! Actual question, how are people doing this without a pup around? 😂 #InThisTogether #COVID19Pandemic

If you're going to #rewire your #brain, you don't want it to be in this direction. Practice #gratitude and #thinkpositive with #chronicillness.

https://buff.ly/2jWC1SN

#invisibleillness #anxiety #depression #mentalhealth

The #COVID19Pandemic and #quarantine is hard on all of us. I've been thinking the last few days about how it's a scary for anyone with #chronicillness, but also a blessing too. I'll be sharing a 3 part blog series on the #bad, the #good, and how we can help ourselves right now.

Has anyone had any experience with @masterclass courses? I was thinking about taking a few while I have this downtime. #COVID19 #quarantine #masterclass #learning #selfimprovement #makethistimepositive

During these tough times with #Covid19, I think we should all take a quick read!

https://buff.ly/2WiMKM4

#COVIDー19 #anxiety #menthalhealth #chronicillness #stress #spoonie #invisibleillness

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