spoonie productivity
Brain fog, it’s real and completely misunderstood. Living with a chronic illness, not only means having an overactive brain to succeed at a 24/7 job we never signed up for, but having a mind that just doesn’t work the way we’d like it. Similar to Mom Brain or just not being able to think due to fatigue, brain fog can end a day in its tracks.
But what if there was a way to stay on the tracks, or at the very least on a similar path?
There are many organizational methods top CEOs and leaders use in order to run their businesses and lives. Could it hurt a Spoonie to try to adapt some of these methods? What if we followed proven methods to fight back against their chronic illness?
Below are just some of the tools that I have read about and seen work with countless examples, but they aren’t the same tools. They are adapted to make life easier as a Spoonie.
1
Spoonie Priority Matrix
This matrix will allow you to get a birds eye view of what you’d like to get done in an ideal world. You’ll then have a better idea of what you’d like to prioritize to bookend your days.
2
Night Routine
Your nightly routine is the most crucial part of creating habits. Waking up without a plan takes away the ability to wake up with purpose. Setting up your day the night before will allow you to know what you’d like to get done.
3
Morning Routine
Your nightly routine has set you up to start the day. Now you have a springboard to take action. You have a plan that you can follow. Even if you get a small percentage done each day, you’ll still be making turtle steps in the right direction to reach your goals.
Complete the short form below and within 24 hours I will send you an email with the Chronically Better You Spoonie Productivity tools.