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Not a new year…a new quarter
New Years resolutions are destine for failure. They look too far off into the future and give you too much time to procrastinate. Instead, don’t think about 2022 as a new year, break it down into four quarters and the first quarter starts in just a few days. Take advantage of it.
Spoonie Sleep Solutions…For 2022!
Sleep can be hard to find as a Spoonie. It can take a lot of work to figure out what does or doesn’t work for us. Here are some solutions that when combined together, have worked well for me.